Should Open Water Goggles Go Over or Under Your Swim Cap?
Learn when to wear open water goggles over or under your swim cap, including training, race starts, double-cap setup, leaks, fogging and comfort.
-
-
Triathlon Swim Start Position Guide: Where to Line Up When the Water Gets Crowded
Learn where to line up at a triathlon swim start based on confidence, sighting, pace, goggles, course layout and crowd comfort.
-
How to Test Swim Goggles Fit Before Open Water: A 10-Minute Checklist
Use this practical 10-minute open-water goggle fit test to check seal, strap tension, lens choice, cap setup and sighting before you swim.
-
Open Water Swimming in Low Sun: How to Sight, Breathe, and Choose Goggles
Learn how to handle low sun in open water swimming with better sighting, breathing, landmark choice, lens selection, and race-day goggle setup.
-
How Weather Changes Your Goggle Choice for Open Water Swimming
Learn how sun, cloud, wind, chop, rain, fog and water color should change your open water goggle lens, fit and race-day backup plan.
-
Aqua Sphere Kayenne vs Kayenne Pro vs Compact Fit: Which One Is Best for Open Water?
A practical open-water comparison of Aqua Sphere Kayenne, Kayenne Pro and Kayenne Compact Fit for visibility, comfort, seal, race day and lens choice.
-
Why You Swim Off Course in Open Water (and How to Fix It)
Learn why you swim off course in open water and how to fix it with better sighting, breathing balance, landmarks, goggles and race-day rhythm.
-
How Tight Should Open Water Goggles Be? A Real-World Fit Guide for Open Water
Learn how tight open water goggles should feel, why over-tightening can cause leaks, and how to set your strap before training or race day.
-
Arena Cobra Tri Swipe Mirror Review: A Race-Day Goggle for Open Water and Triathlon
A real-world Arena Cobra Tri Swipe Mirror review for open water and triathlon, covering fit, visibility, anti-fog, race-day use, and who should skip it.
