Mental Training for Open Water Swimmers: Visualization & Goal Setting (2026 Guide)
You can spend hundreds of hours rigorously perfecting your high-elbow freestyle pull. You can spend thousands of dollars on the most aerodynamically advanced…
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How to Master the Freestyle Pull & Stroke Rate in Open Water (2026)
There is a profound difference between swimming gracefully in a heavily chlorinated, temperature-controlled indoor pool and surviving a chaotic, grueling 2.4-mile open-water triathlon…
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The Ultimate Dryland Training Guide for Open Water Swimmers (2026)
There is a massive misconception in the triathlon and marathon swimming community that the only way to swim faster is to spend countless…
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5 Best Wide View Swim Goggles for Ocean Swimming & Sighting Techniques
Swimming in a controlled indoor pool is a luxurious experience. The water temperature is perfectly regulated, there are zero waves, and most importantly,…
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How to Deal with Pre-Race Nerves in Open Water Swimming
You have spent months relentlessly following your training plan. You have dialed in your freestyle stroke, logged hundreds of miles in the local…
